Mindfulness at Work

Mindfulness at Work

Mindfulness at Work

Flourishing in The Workplace

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9781908005762

Thames and Hudson Ltd

    Maria Arpa

    25-Mar-2013

    Hardback without Jacket

    Mindfulness

S$19.90

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Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work  ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.

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